BJJ Technique DVD with Gilbert Durinho Burns

BJJ Technique DVD with Gilbert Durinho BurnsCheck out the latest technique of Atos. Sparring scenes, interviews and scene of classes, seminars and other images. Chapters: 1. Sweep and Take back from 50 50 2. Pass guard from 50 50 3. Pass guard from 50 50 (2) 4. Pass guard from 50 50 (3) 5. Pass guard and Take back from Half Spider guard 6. Pass guard from Half guard 7. Pass guard from Delariva 8. Pass guard from Close guard 9. Pass guard from Spider guard 10. Pass guard from Spider guard (2)

From basic movements and exercises all the way to the most advanced take downs

Pete Irving - BJJ Black Belt

He established the Daito-ryu Shuukikai in 1965 and later succeeded as the second head of Daito-ryu Saigo-ha in 1971

submissions and throws by making your bridging and sprawling powerful and instinctive

An authentic demonstration of looseness and power that makes the Bo a truly superb weapon

Run Time: 47 min

that they are less likely to be targeted by bullies

This video breaks down the butterfly and X guard games into easy-to-understand techniques

Konoha Otoshi Toshi

Run time: 32 min

Scene 3- Attack from Quarter position

* Three ways to finish from the crucifix