Woman Who Lifts - Marble Gold

Woman Who Lifts - Marble GoldDescription Even the strongest Warrior needs a plan. Save time by arranging your sessions in advance so that you can focus solely on the quality of your workouts. Identify your goals and track your progress to stay motivated at all times. Use the many tools on offer (hydration tracker, cycle period, notes nutrition, cardio, etc.) to make sure you work out in the best conditions. Much more than a simple notebook, this pocket sports trainer will coach

our bespoke weekly planner will help you maintain a good organisation and smash your goals

With a balance sheet

daily tracking of your income and expenses

this notebook will be the ideal tool for recording everyone's schedules

You can put together your own personalised notebook

Budget monitoring: 2 pages per month over 12 months

4 pages of notes between each month and 7 at the end of the notebook

that lightens your mental load as much as possible and that you’ll be proud to hold every day wherever you go

for more flexible organisation than ever

Notes: 4 pages at the end of each month + 25 pages at the end of the planner

8 mm elastic closure with metal fittings

monthly objectives