Xingyi Eight Methods DVD by Ma Zhendai

Xingyi Eight Methods DVD by Ma ZhendaiGrandmaster Ma Zhendai: Xingyi Eight Methods (xingyi bashi) Xingyi is another major internal art akin to Tai Chi, attributed to Grandmaster Ji Jike of the early Qing Dynasty. Based on traditional Chinese five element theory, Xingyi is popular as a military and police training method as well as a practice for longevity cultivation that creates inner peace. The Xingyi Eight Methods is a concise program for the study and practice of Xingyi. Grandmaster

Also included is Rigan's commentary on competitors from the Mundial

dancers & trickers

chief Systema instructor Vladimir Vasiliev reveals the physical and psychological training regimen that underlies this unprecedented martial arts capability

The Chinese martial arts have endured throughout history as a treasure trove of fighting styles

this video is perfect for you and contains all you’ve been looking for

* Bassai-dai(Shitei Kata)

Standing and Sitting

Basics of Iai (COSMIC MOOK) is a comprehensive introduction to this traditional Japanese martial art

and the types of armor

Wong Shun Leung

Excellent material from one of the top instructors in the country

has gained high praise at welfare facilities