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Going Upside Down: A Beginner's Guide to Inverting for BJJ DVD by Budo Jake
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Description
Going Upside Down: A Beginner's Guide to Inverting for BJJ DVD by Budo JakeIn "Going Upside Down" Gracie Barra black belt Budo Jake teaches the very basics of learning how to invert. While inverting is very common in "modern jiu jitsu" as a way to attack and sweep (berimbolo), not many instructors are able to break it down into a way that beginners can understand. With his vast training experience, Jake shows a variety of drills that will make you more comfortable inverting as a way to not only improve your guard recovery,
Clark Gracie vs Lucas Leite
Susono kuzushi
--Escape from mount
Ryan Ackerman
Fabiano Souza vs Rodolfo Vieira
-Bas Rutten
Chael Sonnen
Introducing five forms that incorporate illegal techniques not usable in matches
-Pedro Rizzo
he performed the "Hundred Flowers in Full Bloom" gala performance at the age of 100
-Single leg takedowns
Attacking Techniques
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