SKU:86238312015
Ground Proofing DVD with Tim Cartmell
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Ships within 48 hours · Estimated delivery Jul 11 - Jul 16
Description
Ground Proofing DVD with Tim CartmellEven the most proficient 'stand up' fighter can be thrown, tripped, or dragged to the ground by a determined attacker. Ground Proofing is intended to help non grapplers master the basics of ground fighing. Ground Proofing covers: Essentials of falling safely Front break falls Side break falls Rear break falls Ground guard position Escapes for variations of: Top mount Side control Headlock scarf hold Back mount Knee on belly Also: Solo exercises
Nobuyoshi Tamura
Theories and practices of sacrificial techniques
Using a Wooden Sword)
-Tei ichi kihon uchi
This two disc set offers a body centered
Front strike Tenchi Nage 42
All techniques are grouped in an easy to understand fashion that leaves you with many options depending on your opponents reaction
Nikyo and Sankyo
Became an uchi-deshi (inner disciple) in 1971
About Rubens "Cobrinha" Charles:
His legacy endures through his writings and the continued practice of Aiki Manseido
Yo: Explanation of Kasumi and Kage techniques
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